Starting August 13th we will be offering Ashtanga Yoga on Tuesdays, Thursdays and Saturdays at 1:00 p.m.
Jonathan just came back from a 6 month hiatus in India where he took many workshops, meditated, traveled, practiced and become a certified Ashtanga teacher. We are happy to offer his class as it just adds to the mix of yoga offered here at Bikram Yoga Spacecoast.
We encourage you to try out this yoga style if you have not been exposed to it before. It will add depth to your Bikram yoga practice and work your body in a different way. The Ashtanga class is 90 minutes long and non-heated, yet it will be a demanding practice. Hope to see you in class soon!