Meowga is a 60 Minute yin yoga class designed to help you relax in a purrfect way. Here you can combine therapeutic yoga with the joyful play of adoptable cats. These kitties visit us from our local SPCA and are looking to cuddle up with you forever.
The yin yoga postures are meant to release your fascia, reducing joint aches & pains. Especially in the are of the hips, lower back and pelvis. No prior experience needed and any level of fitness can participate. In this class you can relax, re-energize your mind and cuddle a cat or two.
We start on the floor, practice on the floor and finish on the floor, relaxation in a purrfect way!
Donations are appreciated and will go to the SPCA and Inverted Elephant.
(Sorry, August 19th class is booked up, you can wait list. Next scheduled MEOWga will be September 23rd)