Restorative Yin Yoga

Join us for a special, restorative Yin Yoga class on Sunday, August 20th from 11:00 a.m. to 12:30 p.m. Yin Yoga by nature is not considered a restorative yoga. Even though they are similar in the time postures are held, restorative yoga includes the uses of props like...

MEOWga is Here :)

Meowga is a 60 Minute yin yoga class designed to help you relax in a purrfect way.  Here you can combine therapeutic yoga with the joyful play of adoptable cats. These kitties visit us from our local SPCA and are looking to cuddle up with you forever. The yin yoga...

Build Muscle, Burn Fat

Join us for a 20 day challenge in the Dog Days of Summer.  Naturally, you can be an overachiever and come all 31 days, however we believe you can make a change with only 4 yoga/barre/vinyasa classes a week. The studio will provide dietary guidelines for your personal...

FREE CLASSES tax-day-stress-relief Yoga

Join us April 15th for a day of FREE HOT YOGA CLASSES! Yes, stress-relief your tax woes on your yoga mat with us. This Friday, April 15th 8:00 a.m. and 4:30 p.m. come get your hot bliss and forget about those taxes! Beginners are welcome. Please bring a mat, water and...

New 6:00 a.m. Monday Hot Class

We are happy to announce that we are adding another 6:00 a.m. hot class to our schedule in the  month of April. Now we are offering a 6:00 a.m. class on Mondays & Wednesdays that is 65 minutes long, enough time to get your yoga in, shower and get going with your...