New 6:00 a.m. Monday Hot Class

by | Mar 30, 2016 | Schedule, Yoga Classes

We are happy to announce that we are adding another 6:00 a.m. hot class to our schedule in the  month of April. Now we are offering a 6:00 a.m. class on Mondays & Wednesdays that is 65 minutes long, enough time to get your yoga in, shower and get going with your...

Easter Class Schedule

by | Mar 24, 2016 | Schedule, Yoga Classes

We will be open this Easter Weekend, classes are as follows: Saturday 8:00 a.m. HOT 90 with Beatrice Saturday 10:00 a.m. Yin Yoga with Lindsay Sunday 8:00 a.m. with Donna Sunday 4:00 p.m. CANCELLED Monday as usual

Meditate with Ray

by | Mar 7, 2016 | Events, Meditation

This coming Saturday the 12th @ 12p.m. Meditation with Ray. Happiness is an inside job, however you need to know how love yourself. If you cannot love yourself, you have no  love to give to others. Ray will guide you through our meditation session with this thought in...