Yoga Studio is Moving!

by | Dec 23, 2015 | Events

It’s official, we are moving to 2855 S. Hopkins Ave, Titusville, FL 32780. Our studio will be shut down for classes from December 23rd, 2015 through Monday the 28th of December. (preliminary) We might have to stay shut for another day or two depending how work...

Yoga Nidra

by | Dec 17, 2015 | Uncategorized

Back by popular demand, a Yoga Nidra session this Saturday the 19th, December 2015 at 2:00 p.m. Bring a yoga mat, your favorite blanky and an eye pillow (we carry organic flax seed chamomile & lavender eye pillows) and get ready to relax. Experience your waking...

EFT Emotional Freedom Technique Workshop

by | Dec 10, 2015 | Events

Addressing social anxiety, anger, self-doubt and other issues, EFT (Emotional Freedom Technique) also called Tapping is a wayto relieve that stress. This is an emotional version of acupuncture, except we don’t use needles. We use our fingers to tap on certain...

The secret is out, Yes, we are moving..

by | Dec 7, 2015 | Events

We are excited to be moving into our own permanent new yoga space by the end of December! The Hot Yoga studio started a long time ago on Hopkins Ave. offering hot yoga only. We sure have grown since. We are now offering many different yoga styles and have outgrown our...