Yoga Nidra

Join us for a session of Yoga Nidra this Friday, Nov. 21st @ 11:30 a.m. or Saturday the 22nd. @ 2:00p.m. Bring a yoga mat, your favorite blanky and an eye pillow (we carry organic flax seed chamomile & lavender eye pillows) and get ready to relax. Experience your...

Inverted Elephant Yoga featured in Florida Today

Our studio got a write up by Michelle Mulak, a fitness and water reporter for FLORIDA TODAY. You can check out her article by clicking here. Michelle is on an active adventure all November long Рit is officially MOVEmber! For a look at her complete calendar of...