POI spinning Demo

During the Open House this Saturday the 24th, the Britton Brothers will perform a POI spinning demo at 1:30p.m.¬† “POI” is the Maori word for “Ball”. Back in the day, the indigenous Maori people of New Zealand use POI spinning to increase their...

We are the COOLEST HOT Yoga studio around!

It just hit me yesterday when talking to a new student. Most new people when they come in mention that they are very worried about the heat and are not sure they can handle it. I believe this thinking comes from hearing about hot studios that are cranking the heat up...

Massage Available Now

Yes! We finally received our official massage establishment license from the state of Florida and are open for massage business. We offer massages from Swedish to Deep Tissue to Sports massage and Thai massage through licensed massage therapists from the Spa...