30 Day Challenge starting August 01, 2014

Oh yes it’s on again! 27 Classes in 31 Days,can you do it? It sounds intense but…the beauty of the 30-day challenge is exactly that – it’s a challenge. A great way for you to push past your perceived limitations, step out of your comfort zone...

Jump start Your Wellness plan July 26th!

Feeling tired, stressed, or just plain foggy-brained? Do you want to detox, lose a little extra weight, or find more energy and enthusiasm for life? Join us for a health and wellness workshop on Saturday, July 26th at 2 p.m. (at Bikram Yoga, 3910 S. Washington Ave...