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Meditation Class, Sunday June 29th 11:00 a.m.

Join us this Sunday (29th June at 11:00 a.m.) for a tranquil hour of calming your mind.Yes, that mind that is a tree with a thousand drunken monkeys in it and you can’t get it under control! Learn how to sober up those monkeys (or at least try) so they stop...

Summer Schedule

Please be aware that for the month of June – July our Ashtanga and Core classes are cancelled. Core classes will resume end of July as well as we are going to add “Stretch and Strength” classes and Shadow yoga. More to come on that soon. Have a...

Last Ashtanga Class this Saturday!

Join us for the last Ashtanga class taught by Jonathan Brookins (UFC champion) before he is leaving to get ready for his next event! Class is this Saturday the 14th of June at 1:00 p.m.

Free Yoga on Fathers Day!

Join us on Father’s day for free yoga at our 8:00 a.m. or 4:30 p.m. Hot Yoga session. Bring your Dad, or Dad’s bring their sons/daughters for free yoga. Happy Fathers Day!