Student of the Month Adam Loeffler – age 33 How long have you been practicing Bikram Yoga? 5 months What brought you to Bikram Yoga? Destiny I think… I have 30% disability from the military for back injuries. I saw a video on Facebook about a military...

Stretch & Strengthen

Sunday, February 16th, 2014 10:00 a.m. Join us for an hour of Stretch and Strengthen exercise lead by Dory Valentine, yoga teacher and massage therapist. This class uses a low-impact, stretch and strengthening fitness technique that compliments and brings similar...