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30 Classes in 30 Days, can you do it?

by | Mar 21, 2013 | Events

It’s back! 30 Days of HOT BIKRAM YOGA – a perfect way to get your Bikini Body shaped up for the coming summer months. Good thing we now have a juice bar and showers at our studio, so what are you waiting for? Sign up at the reception desk, don’t...

A Carrot a Day Keeps Illness at Bay

by | Mar 16, 2013 | Uncategorized

Finally, the juice bar is open! A Carrot a Day Keeps Illness at Bay, says Norman Walker D. Sc., Ph.D., in his insightful books about juicing. He teaches us that vegetable juices are the builders and regenerators of the body. According to Dr. Walker, they contain all...

Meditation Practice with Ray Rivera

by | Mar 9, 2013 | Events

Join us for a 1 hour Meditation practice on Sunday 17th, March at 9:00 a.m Ray Rivera (a long time practitioner and Bikram Yoga student) will introduce you and walk you through a basic session on meditation. If you always wanted to meditate or have question about your...