Visiting Teacher this week

Rachhpal will be back this week, if you have not had his class before try to make it. He has a great breathing relaxation technique at the end of the class that will leave you relaxed and energized. His classes will be: Friday 22nd 9:00 a.m. Sunday 24th 4:30 p.m. and...

Tuesday morning crew

Last class with James – we will miss him this summer. Cross your fingers to make sure he comes back next winter! It was a great class this Tuesday with special guests Suzanne Eliott from Bikram Yoga on the Island (Merritt Island) and teachers Claudia and Tish....

James Going Away & Vegan Detox Potluck

Don’t miss James’ last class this Tuesday at 9:00a.m. You can always catch him Tuesday evening (Feb. 12th) at the studio, we will be having his going away party and the 30 Day Challenge Detox Potluck party to celebrate finishing out 4 weeks of Detox!...