Super Bowl Sunday

It’s Super Bowl time! Therefore, this Sunday we will have one class at 8:00 a.m.only. See you bright and early. No afternoon class. Have a great Super Bowl  

Detox Challenge Movies

This post if for all the challengers, and anybody else to that matter. Here are some good movies to watch to support your dietary changes for the next couple of weeks. These are available for download on Netflix, so check them out. Food Matters Fat, Sick and Nearly...

Hot Yogi Tub Party, January 12, 2013

Don’t start chilling in January, start your new year hot! Join us for our January Hot Yogi Tub Party on Saturday the 12th of January, 2013 from 7pm. to 9pm. Venue: Harbor Pointe Hot Tub (5¬† Indian¬† River Ave, Harbor Pointe Club House) Bring: A happy smiling...