We offer 30 consecutive days of unlimited yoga for just $49 to all new students. See what a difference 30 days can make.
- Increased muscle tone and stamina, Increased metabolism and fat burning
- Improved lung capacity and circulation for better cardiovascular health
- Better posture, decreased muscle tension
- Increased flexibility and lubrication of the joints, ligaments and tendons
- Better balance (which along with flexibility can help prevent injury)
- Better sleeping patterns, Increased sense of vitality
- Increased focus and concentration, decreased anxiety and depression
Sign up today and experience the difference.
Starting September 1-7th - October 7thSimply put: Practice 30 sessions of Yoga in 30 days or pick a commitment and stick to it. Example: 4 classes a week for the month of September. There will be a Bliss Challenge Board in the hallway where you can write in your name....read more
Join us for a special, restorative Yin Yoga class on Sunday, August 20th from 11:00 a.m. to 12:30 p.m. Yin Yoga by nature is not considered a restorative yoga. Even though they are similar in the time postures are held, restorative yoga includes the uses of props like...read more
Meowga is a 60 Minute yin yoga class designed to help you relax in a purrfect way. Here you can combine therapeutic yoga with the joyful play of adoptable cats. These kitties visit us from our local SPCA and are looking to cuddle up with you forever. The yin yoga...read more
I’ll have this pain and that pain, one yoga class and I don’t have to pop a pill, the pain goes away. Just from one yoga class. I believe that Bikram yoga should be covered by the health insurance companies because it is keeping me healthy. I don’t cost them any money.Maggie Magwire
My lower back had been a chronic problem for the past few years. I missed days of work when I would wake up in such pain, I could barely get out of bed. Bikram Yoga has replaced monthly visits to the Chiropractor for spine adjustments.Luis Delgado
I am pain free!!! My hip and back pain is gone. After I finished the 30 day challenge there were a half dozen of my friends that said Beth your skin looks great are you pregnant (I wish!!) nope its the Bikram glow! I have lost weight and inches on my waist. I feel strong! I feel more flexible.Beth Garrison
My stomach! My medications cost me $250 a month. I stopped taking them and my stomach is fine. I am feeling better than I ever have. My mind is more clear and my skin glows. I think differently know. Now, before I put food in my mouth I think oh wait a minute, I shouldn’t be eating that. I don’t want to go back I want to go forward.Clara Espinoza