Minutes

Postures

Degrees

New You

Give Back Yoga Donation Class

Thanksgiving Thursday at 8:00 a.m. – 9:30:a.m. . More information here

New Student Intro Offer

We offer 30 consecutive days of unlimited yoga for just $49 to all new students. See what a difference 30 days can make.

  • Increased muscle tone and stamina, Increased metabolism and fat burning
  • Improved lung capacity and circulation for better cardiovascular health
  • Better posture, decreased muscle tension
  • Increased flexibility and lubrication of the joints, ligaments and tendons
  • Better balance (which along with flexibility can help prevent injury)
  • Better sleeping patterns, Increased sense of vitality
  • Increased focus and concentration, decreased anxiety and depression

Sign up today and experience the difference.